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About The Project

About Us

Counselling provided is person – centred – that is dealing with what is happening for the client in the “here and now” and is short term intensive counselling sometimes called solution- focused or brief therapy. It aims to achieve beneficial change in as short a time as possible, primarily in 6 sessions and is therefore also cost effective. All Counsellors are professionally trained in psychology and use psychological theories and techniques in their counselling to help the client. All Counsellors are members of professional counselling associations such as BACP, HACP and UKCP. All work to BACP ethical guidelines.

Our Counsellors are friendly, welcoming and will not make judgements about a client or their problems or give advice. Counselling is far more than listening, during counselling a relationship is built based on acceptance , unconditional positive regard and empathy. A client has an appointment with the same counsellor each week who will listen to the client and help them explore the issue that brings them to counselling. Over the course of 6 sessions the counselling relationship builds up bringing about therapeutic change.

“The Moving on Project is a unique service; there is no counselling service which has such a depth of experience and skills .”

We offer counselling such issues as:

Low mood

Stress

Depression

Anxiety

Self-harm

Anger

Relationships with family and friends

Suicide of a relative

Substance abuse

Exam stress

Work Stress

Problems with drugs/Alcohol

Bereavement

Difficulties at home in the workplace

Sexuality

We have qualified trainers and Counsellors providing:

  • Coaching and mentoring n Psycho-education
  • Expert facilitation of workshops
  • Expertise in groupwork on:
  • Self-confidence and self-esteem /Relationships
  • Development of learning and practice
  • One to one sessions for parents of teenagers

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